Keep your cool as you menopause in school: interactive masterclass
A masterclass for education staff in Wales dealing with perimenopause/menopause who need ways of helping themselves and finding support.
Events 18 March 2025 / 3 mins read
Join ‘menopause in school’ expert, Helen Clare who will offer practical tips and advice for education staff in Wales dealing with perimenopause/menopause in a school setting.
During this supportive and confidential masterclass Helen will explore:
- Perimenopause – signs, symptoms and keeping track
- Talking to your GP about HRT and other options
- The importance of sleep, diet, exercise and stress reduction
- Hacks for dealing with your meno-brain at work
- Your rights, reasonable adjustments and handling tricky conversations
- Finding allies, support groups and making your classroom experience more comfortable
Who should attend?
This fully-funded masterclass is for education staff in Wales dealing with the perimenopause/menopause.
This session will not be recorded, so don't miss your chance to attend. Masterclasses and TA workshops only run until end of March 2025.
Sign up
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About Helen
Helen describes herself as a Menopause Coach, Ex-Biology teacher and lifelong Biology geek! Helen is International Coaching Federation trained and an associate of the British Menopause Society. Helen has enjoyed running Menopause in Schools for 3 years. You can find out more about Helen via her website.
