Staying well during challenging times

What can you do to stay mentally healthy when the pressure is on?

Watch our practical webinar to discover evidenced-based strategies for staying well during times of challenge, such as inspections.

Faye McGuinness, our Director of Programmes, takes you through the stages of challenge and ways you can support yourself. You will explore:

• How you can build a healthy mind so you are better able to cope in times of stress
• What evidence-based techniques you can use when you are in the middle of a challenging situation
• What you can do, once the pressure, is off to manage the after-effects of stress on your mind and body

Take the time to prioritise your own mental health and wellbeing and watch this webinar. 

About Faye

Faye is responsible for the development and delivery of our services and programmes. Prior to joining Education Support Faye's role was Head of Workplace Wellbeing Programmes at the mental health charity Mind, where she led on the development of Workplace Wellbeing programmes including the Mentally Healthy Universities Programme, the Our Frontline campaign and the Mental Health at Work website.

This event is being brought to you in partnership with NAHT