Stress Awareness Month toolkit
We know the various demands of teaching and working in schools and colleges can be stressful. And whilst some stress can be positive when managed correctly, more needs to be done to ensure you have a long, happy and rewarding career – not one cut short by too much stress and burnout.
To help understand stress and how to cope with it, we’ve put together our top stress-busting resources below. Focus on a couple each week throughout Stress Awareness Month and see if they help you gain control on your stress levels, ready for the start of summer term.
Download toolkit

Don’t wait for a crisis to call.
We’ll offer you immediate, emotional support.
08000 562 561

Sign up to our newsletter for the latest mental heath and wellbeing resources, news and events straight to your inbox.
