Staying well during challenging times
What can you do to stay mentally healthy when the pressure is on?
Join our practical webinar to discover evidenced-based strategies for staying well during times of challenge, such as inspections.
Events 21 May 2024 / 3 mins read
What can you do to stay mentally healthy when the pressure is on?
Join our practical webinar to discover evidenced-based strategies for staying well during times of challenge, such as inspections.
Faye McGuinness, our Director of Programmes, will take you through the stages of challenge and ways you can support yourself. You will explore:
- How you can build a healthy mind so you are better able to cope in times of stress
- What evidence-based techniques you can use when you are in the middle of a challenging situation
- What you can do, once the pressure, is off to manage the after-effects of stress on your mind and body
Take the time to prioritise your own mental health and wellbeing and join us on Tuesday 21 May at 4pm-5pm.
About Faye
Faye is responsible for the development and delivery of our services and programmes. Prior to joining Education Support Faye's role was Head of Workplace Wellbeing Programmes at the mental health charity Mind, where she led on the development of Workplace Wellbeing programmes including the Mentally Healthy Universities Programme, the Our Frontline campaign and the Mental Health at Work website.
This event is being brought to you in partnership with NAHT
This is a practical toolkit for school leaders. It includes exercises, tools and tips to help school leaders implement healthy habits for supporting their own wellbeing and the wellbeing of their staff.
